{"id":2318,"date":"2019-11-04T12:31:39","date_gmt":"2019-11-04T19:31:39","guid":{"rendered":"https:\/\/vacuactivus.kz\/?p=2318"},"modified":"2024-08-10T09:27:10","modified_gmt":"2024-08-10T16:27:10","slug":"what-difference-between-localized-and-whole-body-cryotherapy","status":"publish","type":"post","link":"https:\/\/vacuactivus.kz\/ka\/what-difference-between-localized-and-whole-body-cryotherapy\/","title":{"rendered":"\u10e0\u10d0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0\u10d0 \u10da\u10dd\u10d9\u10d0\u10da\u10e3\u10e0 \u10d3\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 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300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2155\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2017\/01\/activeCryoThermal_0002-300x300.png\" alt=\"ActiveCryo \u10d9\u10e0\u10d8\u10dd\u10e1\u10d0\u10e3\u10dc\u10d0 \u10d7\u10d4\u10e0\u10db\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ee\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10db\u10d4\u10e0\u10d8\u10d7\" width=\"300\" height=\"300\" \/><figcaption id=\"caption-attachment-2155\" class=\"wp-caption-text\">\u10d9\u10e0\u10d8\u10dd\u10e1\u10d0\u10e3\u10dc\u10d0 \u10d7\u10d4\u10e0\u10db\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10e3\u10da\u10d8 \u10d9\u10d0\u10db\u10d4\u10e0\u10d8\u10d7<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 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\u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d4\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10db\u10d4\u10dd\u10e0\u10d0\u10d3\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0. <\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10dd\u10e1 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10e3\u10da \u10db\u10dd\u10d3\u10d0\u10da\u10dd\u10d1\u10d0\u10d3 - \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10ec\u10d5\u10d3\u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10d0\u10d2\u10d4\u10dc\u10e2\u10e1 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10e3\u10da\u10d8 \u10d0\u10dc \u10db\u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d4\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10d3 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d0\u10e1 \u10d0\u10dc \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d2\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10dd\u10de\u10dd\u10d5\u10d4\u10d1\u10d0, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d7\u10d1\u10dd\u10d2\u10d0\u10db\u10e2\u10d0\u10e0\u10dd\u10d1\u10d0\u10d6\u10d4. \u10d4\u10e1 \u10d7\u10d1\u10dd\u10d2\u10d0\u10db\u10e2\u10d0\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10d9\u10dd\u10d4\u10e4\u10d8\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8. \u10d4\u10e1 \u10d9\u10dd\u10d4\u10e4\u10d8\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8\u10d0 \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 (0,0024) \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10ec\u10e7\u10d0\u10da\u10d7\u10d0\u10dc (0,58) \u10d0\u10dc \u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da \u10e7\u10d8\u10dc\u10e3\u10da\u10d7\u10d0\u10dc (2,5). \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3, \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10e3\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10db\u10d8\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 \u10e7\u10d8\u10dc\u10e3\u10da\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d8\u10db\u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7. \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e3\u10e8\u10e3\u10d0\u10da\u10dd \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10e8\u10d8, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d9\u10dd\u10dc\u10d5\u10d4\u10e5\u10ea\u10d8\u10d0 \u10e3\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d4\u10e1 \u10e7\u10dd\u10d5\u10da\u10d8\u10e1\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10e3\u10da\u10d8 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10d6\u10d4.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10e1\u10d4\u10e1\u10d8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d5\u10d0\u10e0\u10d3\u10dc\u10d0 \u10d0\u10e0\u10d8\u10e1 23-25\u00b0C\/39-45\u00b0F2, \u10d3\u10d0 \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da\u10d8\u10d0, \u10ef\u10d4\u10e0 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10d6\u10d4. \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10e1\u10d4\u10d0\u10dc\u10e1\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d5\u10d0\u10e0\u10d3\u10dc\u10d0\u10e1 8-18\u00b0C\/14-32\u00b0F-\u10d8\u10d7, \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1 0-0-0.3\u00b0C\/0-0.5\u00b0F-\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d5\u10d0\u10e0\u10d3\u10dc\u10d0\u10e1. 1.6 \u00b0C\/2.9 \u00b0F \u10e1\u10d8\u10e6\u10e0\u10db\u10d4\u10d6\u10d4 \u10e1\u10d0\u10db\u10d8 \u10e1\u10db\/1.2 \u10d3\u10d8\u10e3\u10db\u10d8.3,4 \u10d0\u10db \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7, \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8 \u10db\u10dd\u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10ef\u10d0\u10db\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10ea\u10ee\u10e0\u10d8\u10da\u10e8\u10d8 1 \u10d3\u10d0 \u10ea\u10ee\u10e0\u10d8\u10da\u10e8\u10d8 2, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10ea\u10ee\u10e0\u10d8\u10da\u10d8 1: \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/span><\/p>\n<figure id=\"attachment_2320\" aria-describedby=\"caption-attachment-2320\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2320\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2019\/11\/Local-cryotherapy-vs-whole-body-cryo-300x138.png\" alt=\"\u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\" width=\"300\" height=\"138\" \/><figcaption id=\"caption-attachment-2320\" class=\"wp-caption-text\">\u10da\u10dd\u10d9\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2319 alignleft\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2019\/11\/WBC-vs-localized-cryotherapy-300x214.png\" alt=\"\" width=\"300\" height=\"214\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10ea\u10ee\u10e0\u10d8\u10da\u10d8 2: \u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10dc \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ee\u10d4\u10da\u10db\u10eb\u10e6\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7, \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10dd\u10e1\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0. \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10dd\u10e1 \u10dd\u10e0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da \u10db\u10d4\u10d7\u10dd\u10d3\u10d0\u10d3, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10d2\u10d0\u10dc \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10dd\u10e2\u10d4\u10dc\u10ea\u10d8\u10d0\u10da\u10d8 \u10d0\u10db \u10e1\u10e4\u10d4\u10e0\u10dd\u10e8\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10dc\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d3\u10d4\u10e1 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u10d1\u10db\u10e3\u10da\u10d4\u10d1\u10d8:<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">1. Horvath, S. M., Menduke, H. and Piersol, G. M. \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10d3\u10d0 \u10e0\u10d4\u10e5\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0. J Am Med Assoc 144, 1562\u20131565 (1950).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2. Guillem, G. et al. Am J Sports Med 41, 1942\u20131951 (2013).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">3. Selfe, J. et al. \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d4\u10e5\u10e1\u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10db\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 (-135\u00b0C) \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d4\u10da\u10d8\u10e2\u10d0\u10e0\u10e3\u10da\u10d8 \u10e0\u10d0\u10d2\u10d1\u10d8\u10e1 \u10da\u10d8\u10d2\u10d8\u10e1 \u10db\u10dd\u10d7\u10d0\u10db\u10d0\u10e8\u10d4\u10d4\u10d1\u10d6\u10d4. PLoS ONE 9, e86420 (2014).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">4. Costello, J. T., Culligan, K., Selfe, J. &amp; Donnelly, A. E. \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1, \u10d9\u10d0\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0 \u10ea\u10d8\u10d5\u10d8 \u10f0\u10d0\u10d4\u10e0\u10d8\u10d7 -110\u00b0C-\u10d6\u10d4 \u10d3\u10d0 \u10ec\u10e7\u10da\u10d8\u10d7 8\u00b0C-\u10d6\u10d4 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2. PLoS ONE 7, e48190 (2012).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">5. Doungkulsaa, A., Paungmalia, A., Henry Joseph, L. &amp; Khamwong, P. \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8\u10e1 \u10db\u10dd\u10db\u10ee\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d2\u10d5\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d4\u10e5\u10e1\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2. Polish Annals of Medicine 25, 103\u2013111 (2018).<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d3\u10d0\u10d1\u10d0\u10da \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10dd\u10de\u10dd\u10d5\u10d4\u10d1\u10d0\u10e1. \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10dd\u10e0\u10d8 \u10e2\u10d8\u10de\u10d8: \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7. \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7, \u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10dc\u10d5\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d7 \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10d8\u10db\u10de\u10e3\u10da\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1. \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 [\u2026]<\/p>","protected":false},"author":3,"featured_media":3722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[15,16,17,19,20,21,22],"class_list":["post-2318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-buy-cryotherapy-chamber","tag-how-choose-equipment-for-cryotherapy","tag-localized-cryo-facial-machine","tag-localized-cryotherapy-machine","tag-localized-vs-whole-body-cryotherapy","tag-whole-body-cryotherapy","tag-whole-body-cryotherapy-chamber"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/posts\/2318"}],"collection":[{"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/comments?post=2318"}],"version-history":[{"count":1,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/posts\/2318\/revisions"}],"predecessor-version":[{"id":7387,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/posts\/2318\/revisions\/7387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/media\/3722"}],"wp:attachment":[{"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/media?parent=2318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/categories?post=2318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacuactivus.kz\/ka\/wp-json\/wp\/v2\/tags?post=2318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}