{"id":6107,"date":"2023-02-14T03:07:28","date_gmt":"2023-02-14T11:07:28","guid":{"rendered":"https:\/\/vacuactivus.kz\/?p=6107"},"modified":"2024-08-09T11:53:53","modified_gmt":"2024-08-09T18:53:53","slug":"what-is-cryotherpy","status":"publish","type":"post","link":"https:\/\/vacuactivus.kz\/uz\/what-is-cryotherpy\/","title":{"rendered":"KRIYOTERAP\u0130YA NIMA?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kriyoterapiya - bu sog&#039;liqqa ijobiy ta&#039;sir ko&#039;rsatish uchun tanani noldan past haroratlarga ta&#039;sir qilish fanidir. Bu norepinefrin deb ataladigan yallig&#039;lanishga qarshi kimyoviy moddalar darajasini oshirish orqali organizmdagi yallig&#039;lanishni kamaytiradi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kriyoterapiya shuningdek, butun tanadagi qon aylanishini oshiradi, bu esa yuqori metabolizm tezligiga va kaloriyalarni yoqishga olib keladi. Davolash, shuningdek, endorfin darajasini oshiradi, bu sizning kayfiyatingizni ko&#039;taradi va stressni kamaytiradi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">ICEBERG as CRYO FACIAL \/ CRYOBODY - bu yuz, bosh terisi va bo&#039;yin terisini muzlatish uchun bug&#039;langan suyuq azotning boshqariladigan nurlari yordamida bemor terisining salomatligi va yosh ko&#039;rinishini yaxshilaydigan kriyojenik davolash. Bu jarayon terini eksfoliatsiya qiladi, yuzingizdagi o&#039;lik teri hujayralarining tashqi qatlamini olib tashlaydi va ostida yangi hujayralar o&#039;sishini rag&#039;batlantiradi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">ICEBERG ning ilg&#039;or texnologiyasi bizga sizni eng ko&#039;p bezovta qiladigan muammoli joylarga yo&#039;naltirish imkonini beradi, bu bizga har bir CRYO YUZ\/CRYO BODY muolajasini sizning noyob terini parvarish qilish ehtiyojlaringizga moslashtirishga imkon beradi.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5486 size-large\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-1024x683.jpg 1024w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-300x200.jpg 300w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-150x100.jpg 150w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-768x512.jpg 768w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-125x83.jpg 125w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-75x50.jpg 75w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-16x12.jpg 16w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-450x300.jpg 450w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28-650x433.jpg 650w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-19_15-10-28.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h2>\n<h2><span style=\"font-weight: 400;\">CRIO QARISHIGA QARShI DAVOLALAR<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">YUZ, BO&#039;YIN VA DEKOLLET UCHUN CRIO PROSEDURASI<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sel\u00fclitni kamaytirish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sochni tiklash<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Bemorlar yuzni muzlatishning quyidagi foydalari haqida xabar berishdi:<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qattiqlik va yorqinlikni tiklaydi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teshik hajmini kamaytirish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kollagen ishlab chiqarishni rag&#039;batlantiradi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Terining notekis ohangini pasaytiradi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Charchagan terini yoshartiradi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Terining tuzilishini, ohangini va yorqinligini yaxshilaydi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajinlar va chiziqlarni kamaytirish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yaxshilangan qon oqimi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qorong&#039;u dog&#039;larni yoritadi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yallig&#039;lanishni tinchlantirish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soch o&#039;sishi rag&#039;batlantiriladi<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5492 size-large\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-1024x683.jpg 1024w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-300x200.jpg 300w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-150x100.jpg 150w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-768x512.jpg 768w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-125x83.jpg 125w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-75x50.jpg 75w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-16x12.jpg 16w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-450x300.jpg 450w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37-650x433.jpg 650w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/photo_2022-09-17_16-23-37.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">YUZ\/KRIODANNING KRIOSTIMULYASI QON AYLANISHINI YAXSHILADI<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yuz, bosh terisi va bo&#039;yningizga (va tananing boshqa qismlariga) CRYOBODY\/CRYOBODY bilan davolash paytida qattiq sovuq qon tomirlarining torayishi va keyin kengayishiga olib keladi va natijada qon oqimini oshiradi. Qon oqimi kuchaygan sari, muhim fermentlar va oziq moddalar teringizga yetkaziladi va zararli toksinlar chiqariladi. Sarum sifatida yoki boshqa muolajalar (Hydrafacial, Intraceutical Oxygen Infusion, SkinPen Microneedling, Anti-aging mezoterapiya, Revive Facials va boshqalar) bilan birgalikda foydalanilganda, davolanishdan keyin qon tomirlari kengayganligi sababli teri ko&#039;proq mahsulotni o&#039;zlashtiradi. Teri silliq, yosh va yorqinroq ko&#039;rinadi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vaqt o&#039;tishi bilan qon aylanishi yaxshilanadi, bu sizning teringizni sog&#039;lom va kuchliroq qiladi, ayniqsa har qanday bakteriya va infektsiyalarga qarshi kurashda. Haqiqatan ham, ekzema, psoriaz va dermatit kabi teri kasalliklaridan aziyat chekadigan odamlar ko&#039;pincha CRYO FACIAL\/CRYO BODY muolajalari bilan uzoq muddatli ijobiy natijalarga erishadilar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bosh terisiga qo&#039;llanganda, qon oqimining oshishi, aslida, soch o&#039;sishini rag&#039;batlantirish jarayonini boshlashi mumkin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bundan tashqari, qon aylanishini yaxshilash nafaqat teringizni tozalaydi yoki soch o&#039;sishiga yordam beradi. Bundan tashqari, yurak urish tezligini, hatto qon bosimini pasaytiradi, kislorod darajasini yaxshilaydi va miya faoliyatini yaxshilaydi.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">YUZNING KRIOSTIMULYASI KOLLAGEN ISHLAB CHIQARISHNI ORAYTISHI MUMKIN.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Kollagen ishlab chiqarish yuzingizga yosh ko&#039;rinish berish uchun juda muhimdir. Kollagen tanamizdagi asosiy oqsil bo&#039;lib, a&#039;zolarimiz xavfsizligini ta&#039;minlash, ligamentlarni suyaklarimiz bilan bog&#039;lash, qon tomirlarini mustahkamlash va birinchi navbatda terimizni mustahkam va elastik saqlash uchun javobgardir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yoshligingizda tanangiz kollagen ishlab chiqaradigan zavoddir, lekin yoshingiz bilan u uni ishlab chiqarishni to&#039;xtatadi. Kollagen ishlab chiqarishning kamayishi bu dahshatli ajinlarga olib keladi. Eng yomoni, bizning zamonaviy turmush tarzimiz doimo terimizni ifloslanish, toksinlar va stress hujumlariga duchor qiladi. Bularning barchasi yuzning elastikligini yo&#039;qotishi, ajinlarning chuqurlashishi, ko&#039;z ostidagi sumkalar va boshqa qarish belgilarining tezlashishiga olib kelishi mumkin.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5496 size-large\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-1024x701.png\" alt=\"\" width=\"1024\" height=\"701\" srcset=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-1024x701.png 1024w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-300x206.png 300w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-150x103.png 150w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-768x526.png 768w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-125x86.png 125w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-75x51.png 75w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-16x12.png 16w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-438x300.png 438w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1-650x445.png 650w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2020\/06\/girls-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Yaxshiyamki, YUZNING KRIOSTIMULYASI teri ostidagi kollagen ishlab chiqarishni faol ravishda faollashtiradi, ajinlarni samarali ravishda tekislaydi va teriga to&#039;liqroq, yoshroq ko&#039;rinish beradi. Yuzingiz bug&#039;langan suyuq azot bilan muloyimlik bilan yuvilgach, teringiz bir zumda mustahkamlanadi va yuzingiz yoshroq rangga aylanadi. Kollagen ishlab chiqarishni ko&#039;paytirish uchun davom etayotgan davolanish bilan siz qarish belgilarini sekinlashtirishingiz va teringizda ajoyib his qilishingiz mumkin.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">YUZ KRIOSTIMULYASI G&#039;ovak o&#039;lchamini KISHAYDI<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Agar siz tez-tez qora nuqtalardan aziyat cheksangiz, sizning teshiklaringiz bilan bog&#039;liq muammolar bo&#039;lishi mumkin. Katta teshiklar kir, yog &#039;va boshqa kirlarni teringizga kirib borishini juda oson qiladi. Bularning barchasi zerikarli qora nuqtalarga olib kelishi mumkin. Ular paydo bo&#039;lgandan so&#039;ng, qora nuqtalardan qutulish qiyin. Biroq, endi ularga hayotingizni boshqarishiga ruxsat berishingiz shart emas. Teringizni tiklang va CRYO FACIAL kuchi bilan kurashing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Har safar CRYO FACIAL \/ CRYO BODY bajarganingizda, sizning teshiklaringiz sovuqqa torayib, kichrayib reaksiyaga kirishadi. Bu tashqi axloqsizlik va toksinlarning teringizni ifloslanishini qiyinlashtiradi. CRYO FACIAL\/CRYO BODY teringizni eksfoliatsiya qilishning qo&#039;shimcha bonusiga ega, shuning uchun har bir yuz terisi nafaqat o&#039;lik teri hujayralarini va boshqa kirlarni olib tashlaydi, balki yangi chiqarilgan teri hujayralarini yoshartirishga yordam beradi. Bu sizning yangi hujayralaringiz silliq va sog&#039;lom bo&#039;lib o&#039;sishiga yordam beradi. Muntazam muolajalar bilan ta&#039;sirlar hatto uzoq davom etishi mumkin, bu sizga tiniq, chiroyli terini beradi, siz o&#039;zingizni ko&#039;rsatishni kutishingiz mumkin emas.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">YUZNING KRIOSTIMULYASI QORU DOLALALAR VA SHISHINI KAYARILADI<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Odamlar siz haqingizda e&#039;tibor beradigan birinchi narsalardan biri bu sizning ko&#039;zlaringizdir. Shunday qilib, biz ko&#039;z atrofidagi terining sog&#039;lom va jozibali ko&#039;rinishini xohlashimiz mantiqan. Afsuski, band bo&#039;lgan ish jadvalimiz va stressli turmush tarzimiz terimizga kerakli oziq moddalarni olishiga va dam olishiga to&#039;sqinlik qilishi mumkin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Siz har safar CRYOSTIMULATION FACIAL\/CRYOTILdan o&#039;tganingizda ko&#039;z atrofidagi teriga qo&#039;shimcha oziq moddalar berishingiz mumkin. Yuzingizga bosimli suyuq azot bug&#039;i surilsa, teringiz darrov qattiqlashadi va qoningiz tezroq oqadi. Qon aylanishi yaxshilangani sayin, terining umumiy ohangi yanada tekislanganini, ko&#039;z atrofidagi yallig&#039;lanish va shishishni kamaytirishni va ko&#039;z ostidagi qora doiralarning umumiy qisqarishini sezasiz.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">YUZ UCHUN KRIYOTERAP\u0130YA QANDAY QO&#039;YILADI?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Terini parvarish qilish bo&#039;yicha mutaxassis teringizni skrab, peeling yoki mikrodermabraziya yordamida tozalaydi va keyin peeling qiladi. Keyin protseduraning kriyoterapiya qismiga tayyorgarlik ko&#039;rish uchun yuzga sarum qo&#039;llanilishi mumkin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sovuq uzoq vaqt davomida bir joyda qolmasligi uchun kriyoterapiya tayoqchasini doimiy ravishda harakatga keltirish orqali amaliyotchi o&#039;ta sovuq azotli havoni yuz va bo&#039;yin orqali aylantiradi. Bu, odatda, DASTURLANGAN QAYTA KO&#039;RSATILGAN KO&#039;RSATILGAN KO&#039;RSATILGAN KO&#039;RSATMA KO&#039;RSATISh hududi orasida davom etadi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">ICEBERGga Hydrafacial\u2122, Intraceuticals\u2122 yoki Hydrating Mask, Anti-Aging Mezoterapiya, SkinPen\u00ae Microneedling, PRP, Revive Facials kabi boshqa mashhur kurort muolajalari hamroh bo&#039;lishi mumkin, garchi bular haqiqiy kriyoterapiya jarayoniga qo&#039;shimchalardir.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5572 size-large\" src=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-683x1024.jpg 683w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-200x300.jpg 200w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-100x150.jpg 100w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-768x1152.jpg 768w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-83x125.jpg 83w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-50x75.jpg 50w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-8x12.jpg 8w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-433x650.jpg 433w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073-70x105.jpg 70w, https:\/\/vacuactivus.kz\/wp-content\/uploads\/2022\/03\/0073.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">QO&#039;SHILMALARI<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Agar sizda rosacea yoki atopik dermatit kabi teri kasalliklari bo&#039;lsa, haddan tashqari haroratga ta&#039;sir qilish, jumladan, yuz kriyoterapiyasi - vaziyatni yomonlashtirishi mumkin. Agar bu sizning holatingiz bo&#039;lsa va siz yuzni kriyoterapiya haqida o&#039;ylayotgan bo&#039;lsangiz, avval dermatologingiz bilan gaplashing.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Istalgan samaraga erishish uchun QANCHA DAVOLALAR KERAK?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Har bir necha kunda oltita seansdan so&#039;ng bemorlar terining sifatining doimiy yaxshilanishini ko&#039;rishni boshlaydilar, masalan, qattiqlikning oshishi, chiziqlar va ajinlarning kamayishi va terining umumiy silliqligi. Yosh porlashni saqlab qolish uchun haftalik kuzatuv seanslari tavsiya etiladi.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0440\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u2014 \u044d\u0442\u043e \u043d\u0430\u0443\u043a\u0430 \u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0438 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440 \u043d\u0438\u0436\u0435 \u043d\u0443\u043b\u044f \u0441 \u0446\u0435\u043b\u044c\u044e \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432. \u041e\u043d\u0430 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u043f\u043e\u0432\u044b\u0448\u0430\u044f \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0433\u043e \u043d\u043e\u0440\u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d\u043e\u043c. \u041a\u0440\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0442\u0430\u043a\u0436\u0435 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0432\u043e \u0432\u0441\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0438 \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u044f \u043a\u0430\u043b\u043e\u0440\u0438\u0439. \u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0438 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":5486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[288,289,290,23,24],"class_list":["post-6107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-what-is-cryosauna","tag-what-is-cryotherapy","tag-about-cryotherapy","tag-cryotherapy","tag-cryotherapy-chamber"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/posts\/6107"}],"collection":[{"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/comments?post=6107"}],"version-history":[{"count":1,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/posts\/6107\/revisions"}],"predecessor-version":[{"id":7373,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/posts\/6107\/revisions\/7373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/media\/5486"}],"wp:attachment":[{"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/media?parent=6107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/categories?post=6107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacuactivus.kz\/uz\/wp-json\/wp\/v2\/tags?post=6107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}