{"id":6518,"date":"2023-08-16T03:07:57","date_gmt":"2023-08-16T10:07:57","guid":{"rendered":"https:\/\/vacuactivus.kz\/?p=6518"},"modified":"2024-08-09T08:29:42","modified_gmt":"2024-08-09T15:29:42","slug":"cryotherapy-new-horizons-in-rehabilitation","status":"publish","type":"post","link":"https:\/\/vacuactivus.kz\/vi\/cryotherapy-new-horizons-in-rehabilitation\/","title":{"rendered":"Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh: ch\u00e2n tr\u1eddi m\u1edbi trong ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng"},"content":{"rendered":"

Trong hi\u1ec7n t\u1ea1i kh\u00f3 kh\u0103n c\u1ee7a ch\u00fang ta, khi h\u1eadu qu\u1ea3 c\u1ee7a c\u00e1c ho\u1ea1t \u0111\u1ed9ng qu\u00e2n s\u1ef1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 t\u00e2m l\u00fd c\u1ee7a con ng\u01b0\u1eddi, c\u00e1c c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn \u0111ang xu\u1ea5t hi\u1ec7n gi\u00fap ch\u00fang ta tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n.<\/span>M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 v\u1eady l\u00e0 li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng nhi\u1ec7t \u0111\u1ed9 c\u1ef1c th\u1ea5p, x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn trong vi\u1ec7c ph\u1ee5c h\u1ed3i c\u00e1c n\u1ea1n nh\u00e2n qu\u00e2n s\u1ef1 v\u00e0 d\u00e2n s\u1ef1 trong chi\u1ebfn tranh. <\/span>H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u xem li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap nh\u1eefng ng\u01b0\u1eddi \u0111ang t\u00ecm c\u00e1ch tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n v\u00e0 l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o.<\/span><\/span><\/p>\n

Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh: t\u1ed5ng quan chung v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p<\/span><\/span><\/h2>\n

Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p v\u1eadt l\u00fd tr\u1ecb li\u1ec7u hi\u1ec7n \u0111\u1ea1i s\u1eed d\u1ee5ng nhi\u1ec7t \u0111\u1ed9 c\u1ef1c th\u1ea5p - th\u01b0\u1eddng t\u1eeb -110\u00b0C \u0111\u1ebfn -160\u00b0C - \u0111\u1ec3 t\u1ea1o ra nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00ean c\u01a1 th\u1ec3. <\/span>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe cho nh\u1eefng ng\u01b0\u1eddi ph\u1ea3i g\u00e1nh ch\u1ecbu h\u1eadu qu\u1ea3 c\u1ee7a c\u00e1c ho\u1ea1t \u0111\u1ed9ng qu\u00e2n s\u1ef1.<\/span><\/span><\/p>\n

B\u1ea3n ch\u1ea5t c\u1ee7a li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh<\/span><\/span><\/h4>\n

\u00dd t\u01b0\u1edfng ch\u00ednh c\u1ee7a li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh l\u00e0 cho c\u01a1 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 r\u1ea5t th\u1ea5p trong th\u1eddi gian ng\u1eafn \u0111\u1ec3 t\u1ea1o ra c\u00e1c ph\u1ea3n \u1ee9ng c\u00f3 l\u1ee3i trong \u0111\u00f3. <\/span>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o ph\u1ee5c h\u1ed3i nhanh h\u01a1n sau nhi\u1ec1u lo\u1ea1i ch\u1ea5n th\u01b0\u01a1ng v\u00e0 v\u1ebft th\u01b0\u01a1ng kh\u00e1c nhau.<\/span><\/span><\/p>\n

C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng<\/span><\/span><\/h4>\n

C\u00e1i n\u00e0y ho\u1ea1t \u0111\u1ed9ng th\u1ebf n\u00e0o?<\/span>Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3 theo nhi\u1ec1u c\u00e1ch:<\/span><\/span><\/p>\n

    \n
  • Gi\u1ea3m vi\u00eam: Nhi\u1ec7t \u0111\u1ed9 th\u1ea5p l\u00e0m gi\u1ea3m s\u1ef1 gi\u1ea3i ph\u00f3ng c\u00e1c ch\u1ea5t trung gian g\u00e2y vi\u00eam, l\u00e0m gi\u1ea3m vi\u00eam \u1edf c\u00e1c m\u00f4 b\u1ecb \u1ea3nh h\u01b0\u1edfng. <\/span>C\u01a1 th\u1ec3 s\u1eeda ch\u1eefa v\u00e0 ch\u1eefa l\u00e0nh c\u00e1c m\u00f4 d\u1ec5 d\u00e0ng h\u01a1n;<\/span><\/span><\/li>\n
  • Gi\u1ea3m \u0111au: Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh ng\u0103n ch\u1eb7n c\u00e1c t\u00edn hi\u1ec7u th\u1ea7n kinh v\u00e0 l\u00e0m gi\u1ea3m \u0111\u1ed9 nh\u1ea1y c\u1ea3m c\u1ee7a c\u00e1c th\u1ee5 th\u1ec3, gi\u00fap gi\u1ea3m \u0111au;<\/span><\/span><\/li>\n
  • \u0110\u1ea9y nhanh qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o m\u00f4: Ch\u01b0\u1eddm l\u1ea1nh l\u00e0m t\u0103ng l\u01b0u th\u00f4ng m\u00e1u \u0111\u1ebfn c\u00e1c v\u00f9ng b\u1ecb \u1ea3nh h\u01b0\u1edfng, cung c\u1ea5p oxy v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 ch\u00fang ph\u1ee5c h\u1ed3i nhanh h\u01a1n.<\/span><\/span><\/li>\n<\/ul>\n

    Ph\u01b0\u01a1ng ph\u00e1p \u00e1p d\u1ee5ng<\/span><\/span><\/h4>\n

    Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau:<\/span><\/span><\/p>\n

      \n
    • Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u1ee5c b\u1ed9: ch\u01b0\u1eddm l\u1ea1nh tr\u1ef1c ti\u1ebfp l\u00ean c\u00e1c v\u00f9ng c\u1ee5 th\u1ec3 tr\u00ean c\u01a1 th\u1ec3 c\u1ea7n \u0111i\u1ec1u tr\u1ecb. <\/span>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u1ebft th\u01b0\u01a1ng, vi\u00eam nhi\u1ec5m c\u0169ng nh\u01b0 gi\u1ea3m \u0111au v\u00e0 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i m\u00f4;<\/span><\/span><\/li>\n
    • Cryosaunas: quy tr\u00ecnh di\u1ec5n ra trong m\u1ed9t bu\u1ed3ng l\u1ea1nh \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 ph\u1ee5c h\u1ed3i t\u1ed5ng th\u1ec3. <\/span>N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u1edbi t\u01b0 th\u1ebf ng\u00e2m ho\u00e0n to\u00e0n (b\u1eb1ng \u0111\u1ea7u) ho\u1eb7c b\u1eb1ng c\u1ed5, t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u c\u00e1 nh\u00e2n v\u00e0 khuy\u1ebfn ngh\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/span><\/span><\/li>\n<\/ul>\n

      \"\"<\/p>\n

      L\u1ee3i \u00edch c\u1ee7a li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh trong ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng<\/span><\/span><\/h2>\n

      Trong qu\u00e1 tr\u00ecnh \u00e1p l\u1ea1nh, m\u1ed9t thi\u1ebft b\u1ecb \u0111\u1eb7c bi\u1ec7t s\u1ebd t\u00e1c \u0111\u1ed9ng l\u1ea1nh l\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 ho\u1eb7c t\u1eebng v\u00f9ng ri\u00eang l\u1ebb. <\/span>\u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn ph\u1ea3n \u1ee9ng m\u1ea1ch m\u00e1u gi\u00fap c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n v\u00e0 d\u1eabn l\u01b0u b\u1ea1ch huy\u1ebft, gi\u00fap gi\u1ea3m s\u01b0ng v\u00e0 vi\u00eam. S\u1ef1 b\u1eaft \u0111\u1ea7u c\u1ee7a h\u00ecnh th\u1ee9c<\/span><\/span> \u00a0<\/p>\n

      Gi\u1ea3m s\u01b0ng t\u1ea5y<\/span><\/span><\/h4>\n

      Sau khi b\u1ecb th\u01b0\u01a1ng v\u00e0 ph\u1eabu thu\u1eadt, c\u00e1c b\u1ed9 ph\u1eadn b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd b\u1ecb s\u01b0ng t\u1ea5y. <\/span>Nh\u1edd li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh, s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a ch\u1ea5t l\u1ecfng v\u00e0o kh\u00f4ng gian gi\u1eefa c\u00e1c t\u1ebf b\u00e0o s\u1ebd gi\u1ea3m \u0111i. <\/span>T\u00e1c d\u1ee5ng n\u00e0y gi\u00fap gi\u1ea3m s\u01b0ng t\u1ea5y v\u00e0 t\u0103ng s\u1ef1 tho\u1ea3i m\u00e1i cho b\u1ec7nh nh\u00e2n trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng.<\/span><\/span><\/p>\n

      C\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u<\/span><\/span><\/h4>\n

      M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau ch\u1ea5n th\u01b0\u01a1ng l\u00e0 c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u \u1edf nh\u1eefng v\u00f9ng b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u1ee7a c\u01a1 th\u1ec3.<\/span>Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh th\u00fac \u0111\u1ea9y co m\u1ea1ch (thu h\u1eb9p m\u1ea1ch m\u00e1u) v\u00e0 sau \u0111\u00f3 gi\u00e3n n\u1edf (gi\u00e3n m\u1ea1ch), gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn c\u00e1c m\u00f4 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. <\/span>S\u1ef1 l\u01b0u th\u00f4ng m\u00e1u t\u0103ng l\u00ean g\u00f3p ph\u1ea7n cung c\u1ea5p oxy v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng nhanh h\u01a1n, nh\u1edd \u0111\u00f3 c\u00e1c m\u00f4 \u0111\u01b0\u1ee3c t\u00e1i t\u1ea1o t\u00edch c\u1ef1c.<\/span><\/span><\/p>\n

      T\u0103ng t\u00ednh di \u0111\u1ed9ng<\/span><\/span><\/h4>\n

      Kh\u1ea3 n\u0103ng di chuy\u1ec3n h\u1ea1n ch\u1ebf l\u00e0 h\u1eadu qu\u1ea3 th\u01b0\u1eddng g\u1eb7p c\u1ee7a ch\u1ea5n th\u01b0\u01a1ng v\u00e0 ph\u1eabu thu\u1eadt.<\/span>Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh gi\u00fap gi\u1ea3m \u0111au v\u00e0 co c\u01a1, cho ph\u00e9p b\u1ec7nh nh\u00e2n di chuy\u1ec3n t\u1ef1 do h\u01a1n v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng d\u1ec5 d\u00e0ng h\u01a1n. <\/span>\u0110\u1ed5i l\u1ea1i, k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng l\u00e0 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, t\u1ea3i tr\u1ecdng h\u00e0i h\u00f2a h\u01a1n l\u00ean c\u01a1 v\u00e0 kh\u1edbp, c\u0169ng nh\u01b0 c\u1ea3i thi\u1ec7n t\u1ed5ng th\u1ec3 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/span><\/span><\/p>\n

      Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00e2m l\u00fd<\/span><\/span><\/h2>\n

      Ngo\u00e0i l\u1ee3i \u00edch v\u1ec1 th\u1ec3 ch\u1ea5t, li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c \u0111\u1ebfn tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tr\u1edf th\u00e0nh n\u1ea1n nh\u00e2n c\u1ee7a chi\u1ebfn tranh. <\/span>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, lo l\u1eafng v\u00e0 h\u1ed7 tr\u1ee3 \u1ed5n \u0111\u1ecbnh tinh th\u1ea7n t\u1ed5ng th\u1ec3.<\/span><\/span> Ti\u1ebfp x\u00fac ng\u1eafn h\u1ea1n v\u1edbi c\u1ef1c l\u1ea1nh trong qu\u00e1 tr\u00ecnh \u00e1p l\u1ea1nh s\u1ebd th\u00fac \u0111\u1ea9y gi\u1ea3i ph\u00f3ng endorphin - thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m t\u1ef1 nhi\u00ean v\u00e0 \u201chormone h\u1ea1nh ph\u00fac\u201d.<\/span>N\u00f3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n, gi\u00fap b\u1ea1n duy tr\u00ec quan \u0111i\u1ec3m t\u00edch c\u1ef1c ngay c\u1ea3 trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i kh\u00f3 kh\u0103n.<\/span><\/span> Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u0169ng l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh v\u00e0 gi\u1ea3m lo l\u1eafng. <\/span>Li\u1ec7u tr\u00ecnh gi\u00fap th\u01b0 gi\u00e3n, xoa d\u1ecbu tinh th\u1ea7n, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi.<\/span><\/span> Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t s\u1ef1 b\u1ed5 sung h\u1eefu \u00edch \u0111\u1ec3 h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd cho c\u00e1c n\u1ea1n nh\u00e2n qu\u00e2n s\u1ef1 v\u00e0 d\u00e2n s\u1ef1, gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng t\u00e2m l\u00fd v\u00e0 s\u1ee9c kh\u1ecfe trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i \u1edf c\u1ea5p \u0111\u1ed9 n\u1ed9i ti\u1ebft t\u1ed1, c\u1ea3m x\u00fac v\u00e0 gi\u1ea3i ph\u1eabu.<\/span><\/span> \"\" \u00a0<\/p>\n

      T\u1ea1i sao Vacuactivus?<\/span><\/span><\/h2>\n

      \u0110\u1ed9 tin c\u1eady v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cao<\/span><\/span><\/h4>\n

      Vacuactivus \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi \u0111\u1ed9 tin c\u1eady v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cao c\u1ee7a s\u1ea3n ph\u1ea9m. <\/span>S\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i tr\u1ea3i qua qu\u00e1 tr\u00ecnh ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd \u1edf m\u1ecdi giai \u0111o\u1ea1n s\u1ea3n xu\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng ho\u00e0n h\u1ea3o v\u00e0 hi\u1ec7u su\u1ea5t c\u1ee7a t\u1eebng thi\u1ebft b\u1ecb.<\/span><\/span> Ch\u00fang t\u00f4i s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn v\u00e0 nghi\u00ean c\u1ee9u m\u1edbi nh\u1ea5t \u0111\u1ec3 cung c\u1ea5p thi\u1ebft b\u1ecb \u0111\u00f4ng l\u1ea1nh s\u00e1ng t\u1ea1o v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng. <\/span>Hi\u1ec3u r\u00f5 gi\u00e1 tr\u1ecb s\u1ea3n ph\u1ea9m c\u1ee7a m\u00ecnh ng\u00e0y nay, ch\u00fang t\u00f4i n\u1ed7 l\u1ef1c tr\u1edf th\u00e0nh \u0111\u1ed1i t\u00e1c \u0111\u00e1ng tin c\u1eady c\u1ee7a c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf, c\u00e2u l\u1ea1c b\u1ed9 th\u1ec3 thao v\u00e0 t\u1ed5 ch\u1ee9c c\u1ef1u chi\u1ebfn binh \u0111\u1ec3 c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi c\u00e0ng t\u1ed1t nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 k\u1ecbp th\u1eddi.<\/span><\/span><\/p>\n

      Ph\u1ea1m vi r\u1ed9ng cho m\u1ecdi kh\u00e1ch h\u00e0ng<\/span><\/span><\/h4>\n

      Ch\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng c\u00e1c kh\u00e1ch h\u00e0ng kh\u00e1c nhau c\u00f3 nh\u1eefng nhu c\u1ea7u v\u00e0 y\u00eau c\u1ea7u kh\u00e1c nhau.<\/span>Do \u0111\u00f3, ph\u1ea1m vi thi\u1ebft b\u1ecb l\u1ea1nh c\u1ee7a ch\u00fang t\u00f4i bao g\u1ed3m nhi\u1ec1u m\u00f4 h\u00ecnh tr\u1ecb li\u1ec7u l\u1ea1nh v\u00e0 cryosauna c\u1ee5c b\u1ed9 kh\u00e1c nhau - \u0111\u1ec3 m\u1ed7i kh\u00e1ch h\u00e0ng nh\u1eadn \u0111\u01b0\u1ee3c l\u1ee3i \u00edch t\u1ed1i \u0111a t\u1eeb c\u00e1c quy tr\u00ecnh. <\/span>Cho d\u00f9 b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau ch\u1ea5n th\u01b0\u01a1ng hay mu\u1ed1n gi\u1eef s\u1ee9c kh\u1ecfe v\u00e0 n\u0103ng \u0111\u1ed9ng, ch\u00fang t\u00f4i \u0111\u1ec1u cung c\u1ea5p c\u00e1c gi\u1ea3i ph\u00e1p t\u1ed1t nh\u1ea5t.<\/span><\/span> Vacuactivus c\u1ed1 g\u1eafng \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a kh\u00e1ch h\u00e0ng b\u1eb1ng c\u00e1ch k\u1ebft h\u1ee3p s\u1ef1 \u0111\u1ed5i m\u1edbi v\u00e0 \u0111\u1ed9 tin c\u1eady trong c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i. <\/span>Ch\u00fang t\u00f4i t\u1ef1 h\u00e0o r\u1eb1ng v\u1edbi s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ch\u00fang t\u00f4i, nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi chi\u1ebfn tranh c\u00f3 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh h\u01a1n v\u00e0 tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n.<\/span><\/span><\/p>\n

      Ph\u1ea7n k\u1ebft lu\u1eadn<\/span><\/span><\/h2>\n

      Li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng ti\u00ean ti\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i trong nhi\u1ec1u l\u0129nh v\u1ef1c kh\u00e1c nhau c\u1ee7a cu\u1ed9c s\u1ed1ng. <\/span>Vacuactivus, v\u1edbi t\u01b0 c\u00e1ch l\u00e0 nh\u00e0 s\u1ea3n xu\u1ea5t thi\u1ebft b\u1ecb \u0111\u00f4ng l\u1ea1nh h\u00e0ng \u0111\u1ea7u, c\u00f3 v\u1ecb tr\u00ed \u0111\u1ed9c \u0111\u00e1o \u0111\u1ec3 cung c\u1ea5p ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng cho c\u00e1c n\u1ea1n nh\u00e2n chi\u1ebfn tranh. <\/span>T\u00e1c \u0111\u1ed9ng ph\u1ee9c t\u1ea1p \u0111\u1ebfn tr\u1ea1ng th\u00e1i th\u1ec3 ch\u1ea5t v\u00e0 t\u00e2m l\u00fd khi\u1ebfn li\u1ec7u ph\u00e1p \u00e1p l\u1ea1nh tr\u1edf th\u00e0nh m\u1ed9t ngu\u1ed3n l\u1ef1c quan tr\u1ecdng \u0111\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 ph\u1ee5c h\u1ed3i n\u1ea1n nh\u00e2n chi\u1ebfn tranh.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

      Trong b\u1ed1i c\u1ea3nh kh\u00f3 kh\u0103n hi\u1ec7n t\u1ea1i, khi h\u1eadu qu\u1ea3 c\u1ee7a c\u00e1c h\u00e0nh \u0111\u1ed9ng qu\u00e2n s\u1ef1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a con ng\u01b0\u1eddi, c\u00e1c c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn \u0111ang xu\u1ea5t hi\u1ec7n gi\u00fap con ng\u01b0\u1eddi quay tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n. M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0 li\u1ec7u ph\u00e1p l\u1ea1nh - m\u1ed9t th\u1ee7 thu\u1eadt s\u1eed d\u1ee5ng nhi\u1ec7t \u0111\u1ed9 c\u1ef1c th\u1ea5p, \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn trong vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho c\u00e1c n\u1ea1n nh\u00e2n qu\u00e2n s\u1ef1 v\u00e0 d\u00e2n s\u1ef1 trong chi\u1ebfn tranh. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u li\u1ec7u ph\u00e1p l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap \u00edch cho m\u1ecdi ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o [\u2026]<\/p>","protected":false},"author":3,"featured_media":6273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/posts\/6518"}],"collection":[{"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/comments?post=6518"}],"version-history":[{"count":2,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/posts\/6518\/revisions"}],"predecessor-version":[{"id":7367,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/posts\/6518\/revisions\/7367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/media\/6273"}],"wp:attachment":[{"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/media?parent=6518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/categories?post=6518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacuactivus.kz\/vi\/wp-json\/wp\/v2\/tags?post=6518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}